Fuck Yeah! Hope!

A place for hope, inspiration, motivation, and love.

Run by Kelsey, Deana, Sam, Amanda, Kody, and Katherine.


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s-ati:

rileyisafox:

fitnessforarmedforces:

mcgroodz:

copingdaily:

Helping loved ones who deal with anxiety/panic attacks, ptsd, or even just depression can be difficult, but here are some really great pointers.

(Source)

This is great. My mother has severe depression and anxiety and I’ve often sat with her through panic attacks wondering how to help.

THANK YOU FOR THIS POST.

this is fantastic
friends, take note
plz

(via pfupdates)

sadhag:

you are allowed to terminate toxic relationships

you are allowed to walk away from people who hurt you

you are allowed to be angry and selfish and unforgiving

you don’t owe anyone an explanation for taking care of yourself

(via joshpeckofficial-deactivated201)

chibird:

Hopefully this cheers you up if you’re feeling a little down. ^u^ Positive thinking~

chibird:

Love yourself, whoever that may be. >u< If these diverse little birds can love themselves, then you can too.

chibird:

A little penguin encouragement to support you when you need some motivation. :D <3

chibird:

Life is full of choices and million paths to happiness.

chibird:

There are people to pick you up when you’re down and help you reach your goals when they’re too high. And there are also people (like me) to just cheer you on. :D